My entire life I have been an “emotional” person. I have always spoken my mind and I have always been passionate. Passionate when it comes to my relationships, friendships, my future, etc. But I have always been told that my “passion” was too much. That I needed to learn how to watch what I say,Continue reading “Don’t Live Emotionless”
Today was a rough eating disorder day. When I’m stressed out I begin to shut down. I begin to stop eating. Not because I’m unhappy with my body but because I’m falling into unhealthy habits. Stress got me here the first time and I can see it taking me there again. I know I’m worthContinue reading “See Your Worth”
It’s so easy to stay in a situation your not necessarily happy with. You get comfortable. The thought of picking up and moving forward is terrifying. You don’t want your life to be uprooted. Even though all of those feelings are valid, part of growing is knowing when to move forward. Learning how to leaveContinue reading “Moving Forward”
I am beginning to finally love you. But today has been rough. Lately the confidence has been pouring out of me. Sadly, today when I looked in the mirror, I despised you. I looked at every bruise, crevice, and scar. I forgot for a moment what meaning every imperfection has. Every bruise is a testamentContinue reading “Dear Body,”
We all dream about falling in love. What our future partner will be like. But what about falling in love with ourselves? Before anyone else can love you, you truly have to love yourself. Your flaws, good qualities, physical appearance, and absolutely everything. Don’t worry so much about relationships. Those will come and go. ButContinue reading “Falling in Love”
Don’t ever feel bad for being depressed. Don’t ever feel bad for being exhausted. Don’t ever feel bad for needing time to yourself. Everyone goes through difficult times. And that’s okay.
When you fall in love you rarely think about the quarrels you will have in the future. Once the honeymoon faze passes you have to learn how to keep the romance, communication, and understanding. It can often times be difficult because you feel like you have “fallen out of love” when these times emerge. ThatContinue reading “Three Ways to Strengthen your Relationship”
Emotion is natural. Anger, sadness, grief, all of it. Yet many of us grew up believing that emotion was weakness. That we needed to hide what we were feeling. Emotion is part of being human. It doesn’t make you “weak” or “sensitive”. It shows that you are not afraid of your feelings. Don’t ever apologizeContinue reading “It’s not weak to show emotion..”