See Your Worth

Today was a rough eating disorder day. When I’m stressed out I begin to shut down. I begin to stop eating. Not because I’m unhappy with my body but because I’m falling into unhealthy habits. Stress got me here the first time and I can see it taking me there again. I know I’m worthContinue reading “See Your Worth”

Dear Body,

I am beginning to finally love you. But today has been rough. Lately the confidence has been pouring out of me. Sadly, today when I looked in the mirror, I despised you. I looked at every bruise, crevice, and scar. I forgot for a moment what meaning every imperfection has. Every bruise is a testamentContinue reading “Dear Body,”

We All Make Mistakes

Nobody is perfect. Every single person has flaws. You have to learn to accept that. No matter how hard you try to reach perfection it will never happen. That is hard for me. I try so hard to be flawless. I have made so many mistakes in my past and I don’t want to repeatContinue reading “We All Make Mistakes”

Continue to Love ❤️

Your heart is going to break. The people around you will make mistakes and you will undoubtedly get hurt. You’re going to ask yourself “How can I possibly love again?”. No matter what you do to prevent heartbreak, it is still inevitable. Pain is apart of life. Without it there would be no personal growth.Continue reading “Continue to Love ❤️”

Body Positivity – LEARNING TO ACCEPT YOURSELF

For the past four years I have struggled with eating disorders. It started with me being overweight. Once I realized that I had gained a substantial amount of weight I started to panic. I was franticly trying to figure out ways to shed the pounds. I cut my portions. I started eating healthier. I evenContinue reading “Body Positivity – LEARNING TO ACCEPT YOURSELF”

Self Love – WHY IT’S SO IMPORTANT AS A PARENT…

Self love may be one of the most difficult tasks to achieve for humans. Often times we tell ourselves that we are not good enough. We put ourselves down, most of the time without even realizing it. We also tend to do this with little eyes watching us. It is crucial that our children seeContinue reading “Self Love – WHY IT’S SO IMPORTANT AS A PARENT…”