It’s not weak to show emotion..

Emotion is natural. Anger, sadness, grief, all of it. Yet many of us grew up believing that emotion was weakness. That we needed to hide what we were feeling. Emotion is part of being human. It doesn’t make you “weak” or “sensitive”. It shows that you are not afraid of your feelings. Don’t ever apologizeContinue reading “It’s not weak to show emotion..”

Continue to Love ❤️

Your heart is going to break. The people around you will make mistakes and you will undoubtedly get hurt. You’re going to ask yourself “How can I possibly love again?”. No matter what you do to prevent heartbreak, it is still inevitable. Pain is apart of life. Without it there would be no personal growth.Continue reading “Continue to Love ❤️”

Learning to Love after Trauma

Trauma scrambles your brain. It leaves scars that last a lifetime. You might begin to heal, but you will never forget the pain you endured. It will affect all of your decisions and relationships. How do you learn to build a relationship after all that you have been through?? After experiencing trauma it may beContinue reading “Learning to Love after Trauma”

Body Positivity – LEARNING TO ACCEPT YOURSELF

For the past four years I have struggled with eating disorders. It started with me being overweight. Once I realized that I had gained a substantial amount of weight I started to panic. I was franticly trying to figure out ways to shed the pounds. I cut my portions. I started eating healthier. I evenContinue reading “Body Positivity – LEARNING TO ACCEPT YOURSELF”

Self Love – WHY IT’S SO IMPORTANT AS A PARENT…

Self love may be one of the most difficult tasks to achieve for humans. Often times we tell ourselves that we are not good enough. We put ourselves down, most of the time without even realizing it. We also tend to do this with little eyes watching us. It is crucial that our children seeContinue reading “Self Love – WHY IT’S SO IMPORTANT AS A PARENT…”

My Story (past, present and future)

Wow, my first blog. I honestly would have never thought that I would do something like this. When you grow up in a toxic environment you don’t really think about the future to much. Your really just focusing on how your going to get through each day. Now that I am older and I haveContinue reading “My Story (past, present and future)”