How to Break the Toxic Cycle You Grew Up In.

When you grow up in an unstable environment it can often times be difficult not to drag that into your adult life. Personally, I have struggled with dragging those toxic traits I learned while young into my current life. How do we get past this and train ourselves to live more positive lives? Remember thatContinue reading “How to Break the Toxic Cycle You Grew Up In.”

"I'm Sorry if I Hurt You"

“I don’t know what to do or say to make things better. I messed up. I’ve made mistakes that I can never take back. I’m sorry”…. We have all been there. You made a horrible decision that negatively impacted someone else. It feels impossible to fix things. Honestly, sometimes you can’t. Sometimes that relationship isContinue reading “"I'm Sorry if I Hurt You"”