Never Feeling Adequate

I never feel important. Not to anyone. Sometimes even to myself. When the people who are supposed to love you the most don’t show it, it takes a toll over time. Family, friends, and especially romantic relationships. How am I supposed to love myself if no one else can even love me? How can IContinue reading “Never Feeling Adequate”

See Your Worth

Today was a rough eating disorder day. When I’m stressed out I begin to shut down. I begin to stop eating. Not because I’m unhappy with my body but because I’m falling into unhealthy habits. Stress got me here the first time and I can see it taking me there again. I know I’m worthContinue reading “See Your Worth”

Small Victories

When you plan on bettering yourself the changes won’t happen over night. This causes a feeling of discouragement for many people. It’s not about reaching that goal tomorrow. It’s about reaching those goals long term. And making those changes permanent. Take those small victories and hold them tight. Every baby step is an accomplishment toContinue reading “Small Victories”

Love isn’t Toxic

I’ve always envisioned what it was like to be in love. When I was younger I dreamed of being so entangled with a man that it would hurt to part. That our souls would become one. And that he would be my life. I’ve been in those relationships in the past. The ones where youContinue reading “Love isn’t Toxic”

Stay Motivated

We’ve all had those day. You feel defeated. Like nothing in your life could ever get better. Everything seems to be going wrong. You question if your life will always be stuck in this limbo. Its important to remember that this to shall pass. I know that’s really cheesy, but its completely accurate. Everyone goesContinue reading “Stay Motivated”