When Brokenness Fuels Your Fire..

I’m broken. More so than most people. My life has been a roller coaster ride since I can remember. While there are so many good times, there are so many bad. These bad times have lead to grief, bad decision making, trauma, eating disorders, etc. I am broken. I am bruised. I feel a senseContinue reading “When Brokenness Fuels Your Fire..”

See Your Worth

Today was a rough eating disorder day. When I’m stressed out I begin to shut down. I begin to stop eating. Not because I’m unhappy with my body but because I’m falling into unhealthy habits. Stress got me here the first time and I can see it taking me there again. I know I’m worthContinue reading “See Your Worth”

Moving Forward

It’s so easy to stay in a situation your not necessarily happy with. You get comfortable. The thought of picking up and moving forward is terrifying. You don’t want your life to be uprooted. Even though all of those feelings are valid, part of growing is knowing when to move forward. Learning how to leaveContinue reading “Moving Forward”

Dear Body,

I am beginning to finally love you. But today has been rough. Lately the confidence has been pouring out of me. Sadly, today when I looked in the mirror, I despised you. I looked at every bruise, crevice, and scar. I forgot for a moment what meaning every imperfection has. Every bruise is a testamentContinue reading “Dear Body,”

Falling in Love

We all dream about falling in love. What our future partner will be like. But what about falling in love with ourselves? Before anyone else can love you, you truly have to love yourself. Your flaws, good qualities, physical appearance, and absolutely everything. Don’t worry so much about relationships. Those will come and go. ButContinue reading “Falling in Love”

Three Ways to Strengthen your Relationship

When you fall in love you rarely think about the quarrels you will have in the future. Once the honeymoon faze passes you have to learn how to keep the romance, communication, and understanding. It can often times be difficult because you feel like you have “fallen out of love” when these times emerge. ThatContinue reading “Three Ways to Strengthen your Relationship”

How to Break the Toxic Cycle You Grew Up In.

When you grow up in an unstable environment it can often times be difficult not to drag that into your adult life. Personally, I have struggled with dragging those toxic traits I learned while young into my current life. How do we get past this and train ourselves to live more positive lives? Remember thatContinue reading “How to Break the Toxic Cycle You Grew Up In.”