See Your Worth

Today was a rough eating disorder day. When I’m stressed out I begin to shut down. I begin to stop eating. Not because I’m unhappy with my body but because I’m falling into unhealthy habits. Stress got me here the first time and I can see it taking me there again. I know I’m worthContinue reading “See Your Worth”

Moving Forward

It’s so easy to stay in a situation your not necessarily happy with. You get comfortable. The thought of picking up and moving forward is terrifying. You don’t want your life to be uprooted. Even though all of those feelings are valid, part of growing is knowing when to move forward. Learning how to leaveContinue reading “Moving Forward”

Dear Body,

I am beginning to finally love you. But today has been rough. Lately the confidence has been pouring out of me. Sadly, today when I looked in the mirror, I despised you. I looked at every bruise, crevice, and scar. I forgot for a moment what meaning every imperfection has. Every bruise is a testamentContinue reading “Dear Body,”

Today’s World

We all need to learn how to be less selfish. All we care about is ourselves and our own happiness. What about the rest of the world? There are so many problems in the world. Pollution, sex trafficking, health, wealth, etc. Most people just find these as an inconvenience to them. Is not throwing yourContinue reading “Today’s World”

Falling in Love

We all dream about falling in love. What our future partner will be like. But what about falling in love with ourselves? Before anyone else can love you, you truly have to love yourself. Your flaws, good qualities, physical appearance, and absolutely everything. Don’t worry so much about relationships. Those will come and go. ButContinue reading “Falling in Love”

Small Victories

When you plan on bettering yourself the changes won’t happen over night. This causes a feeling of discouragement for many people. It’s not about reaching that goal tomorrow. It’s about reaching those goals long term. And making those changes permanent. Take those small victories and hold them tight. Every baby step is an accomplishment toContinue reading “Small Victories”

Three Ways to Strengthen your Relationship

When you fall in love you rarely think about the quarrels you will have in the future. Once the honeymoon faze passes you have to learn how to keep the romance, communication, and understanding. It can often times be difficult because you feel like you have “fallen out of love” when these times emerge. ThatContinue reading “Three Ways to Strengthen your Relationship”

It’s easy to forget

When I see myself in the mirror sometimes I cringe.. I think about all the imperfections I would like to see gone. My acne, stretch marks, stomach rolls, and so much more. Sometimes I forget that this acne is from hormones that I cannot control. These stretch marks appeared after recovering from eating disorders andContinue reading “It’s easy to forget”

We All Make Mistakes

Nobody is perfect. Every single person has flaws. You have to learn to accept that. No matter how hard you try to reach perfection it will never happen. That is hard for me. I try so hard to be flawless. I have made so many mistakes in my past and I don’t want to repeatContinue reading “We All Make Mistakes”