Never Feeling Adequate

I never feel important. Not to anyone. Sometimes even to myself. When the people who are supposed to love you the most don’t show it, it takes a toll over time. Family, friends, and especially romantic relationships. How am I supposed to love myself if no one else can even love me? How can IContinue reading “Never Feeling Adequate”

When Brokenness Fuels Your Fire..

I’m broken. More so than most people. My life has been a roller coaster ride since I can remember. While there are so many good times, there are so many bad. These bad times have lead to grief, bad decision making, trauma, eating disorders, etc. I am broken. I am bruised. I feel a senseContinue reading “When Brokenness Fuels Your Fire..”

Three Pieces of Advice for Someone Who’s Experienced Trauma

Trauma is something that changes your mind body and soul. How do you move forward after experiencing traumatic events? This article will cover three pieces of advice to help cope and recover from damaging events. 1. Seek Counseling or Professional Help When coming out of a negative situation it can be hard to contemplate howContinue reading “Three Pieces of Advice for Someone Who’s Experienced Trauma”

Don’t Live Emotionless

My entire life I have been an “emotional” person. I have always spoken my mind and I have always been passionate. Passionate when it comes to my relationships, friendships, my future, etc. But I have always been told that my “passion” was too much. That I needed to learn how to watch what I say,Continue reading “Don’t Live Emotionless”

Choose to Move Forward

Nobody is perfect. There are flaws even within the most beautiful people. It’s apart of being human. We often times see these flaws and accept them as part of ourselves. Which is true in most cases, But there are toxic traits that we all carry that can be changed. Do not ever accept the darknessContinue reading “Choose to Move Forward”

See Your Worth

Today was a rough eating disorder day. When I’m stressed out I begin to shut down. I begin to stop eating. Not because I’m unhappy with my body but because I’m falling into unhealthy habits. Stress got me here the first time and I can see it taking me there again. I know I’m worthContinue reading “See Your Worth”

Moving Forward

It’s so easy to stay in a situation your not necessarily happy with. You get comfortable. The thought of picking up and moving forward is terrifying. You don’t want your life to be uprooted. Even though all of those feelings are valid, part of growing is knowing when to move forward. Learning how to leaveContinue reading “Moving Forward”

Don’t forget that I Love You

I remember holding you for the first time. So many emotions came over me. Fear, excitement, and most of all love. The kind of love that you cannot replace. I knew that regardless of what the future held, I would fight to give you the best life possible. There were times that we struggled andContinue reading “Don’t forget that I Love You”

Dear Body,

I am beginning to finally love you. But today has been rough. Lately the confidence has been pouring out of me. Sadly, today when I looked in the mirror, I despised you. I looked at every bruise, crevice, and scar. I forgot for a moment what meaning every imperfection has. Every bruise is a testamentContinue reading “Dear Body,”